الطب النفسي

الطب النفسي

نظف ذهنك من الفوضى

فبراير 28, 2025

نظف ذهنك من الفوضى

طرق تنظيف الذهن من الفوضى و الأفكار السلبية * مدخل عام للمقال : هناك العديد من الأسئلة التي تتبادر إلى ذهننا ، و نحن لا نجد لها حلا مناسب...

الطب النفسي

نصائح لتهدئة الأعصاب و الهدوء النفسي

فبراير 26, 2025

نصائح لتهدئة الأعصاب و الهدوء النفسي

نصائح ذهبية لتهدئة الأعصاب و الاسترخاء صديقي العزيز، هل تُعاني من الضغط النفسي بسبب الإرهاق؟ هل تُعاني من الضغط في مجال الشغل أو الحياة ...

الطب النفسي

ماذا بعد سن الأربعين.. سؤال محير للجميع

فبراير 28, 2025

ماذا بعد سن الأربعين.. سؤال محير للجميع

ما دلالة الوصول لعمر الأربعين يقول الله سبحانه و تعالى في سورة الأحقاف : (.. حَتَّىٰ إِذَا بَلَغَ أَشُدَّهُ وَ بَلَغَ أَرْبَعِينَ سَنَةً ...

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